Weekly Classes
.JOIN ME IN-PERSON FOR MY REGULARLY SCHEDULED Classes at Trufusion (Clayton & Foundry, Urban Breath Yoga, Yes Honey!, and Blue Sky Yoga.
Mondays
5:15PM – Hot Signature Series @ Trufusion Clayton STL
6:30PM – Yin @ Trufusion Clayton
12:00PM – Midday Revival @ Blue Sky Yoga
Tuesdays
10:30 AM – Vinyasa @ Urban Breath Yoga
12:00 PM – Yoga Lunch @ Urban Breath Yoga
Wednesdays
Thursdays
5:30PM – Hot Power Vinyasa (45 mins) @Trufusion Foundry
6:30PM – Roll and Recover (45 mins) @ Trufusion Foundry
8:00PM – Vinyasa Flow @ Yes Honey!
Fridays
9:30AM –Power Flow Vinyasa @ Trufusion Clayton STL
Saturdays
9:00AM –Hot Power Vinyasa @ Trufusion Foundry
11:00AM –Yin @ Trufusion Foundry
“Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.”
Breathe, Flow + Sweat
with me!
Upcoming
Events
Past
Events
